Aloo Paratha
Aloo Paratha, a beloved staple in Indian cuisine, epitomizes comfort food with its hearty filling and flavorful exterior. Originating from the fertile lands of Punjab, this potato-stuffed flatbread has traversed beyond regional confines to become a pan-Pakistan favourite. Rich in flavours and textures, Aloo Paratha is a versatile dish savoured across meals from breakfast to dinner.
Quantiity | Price |
1 | Rs. 150 |
2 | Rs. 300 |
3 | Rs. 450 |
4 | Rs. 600 |
5 | Rs. 750 |
6 | Rs. 900 |
- Whole wheat flour
- Potatoes (boiled and mashed)
- Onion (optional, finely chopped)
- Green chillies (finely chopped)
- Grated ginger
- Cumin seeds
- Turmeric powder
- Red chilli powder
- Garam masala
- Salt
- Fresh coriander leaves (chopped)
- Ghee or oil (for cooking)
- Water (for making the dough)
- Extra flour (for dusting while rolling out the parathas)
The Art of Aloo Paratha Making
Crafting the Perfect Dough
The journey to a perfect Aloo Paratha begins with its dough, a simple mixture of whole wheat flour, water, and a pinch of salt. Kneaded to soft perfection, the dough’s elasticity is key to encasing the flavorful potato filling.
The Heart: Spiced Potato Filling
At the core of Aloo Paratha lies its spiced potato filling, a delectable blend of mashed potatoes, finely chopped onions, green chilies, and a medley of spices including cumin, coriander, and garam masala. This mixture is seasoned to taste, striking a balance between spice and flavor.
Rolling and Cooking
The artistry of Aloo Paratha unfolds in rolling the dough, stuffing it with the prepared filling, and then cooking it on a hot tawa (griddle). Ghee or butter is generously applied, ensuring the paratha cooks to a golden brown hue, with crispy edges and a soft, flavorful center.
Serving and Enjoyment
Aloo Paratha is traditionally served hot, accompanied by dollops of butter or fresh cream, tangy pickle, refreshing yogurt, or homemade chutneys. Each bite is a delightful experience, offering a taste of India’s rich culinary heritage.
Nutritional Perspective
Beyond its irresistible taste, Aloo Paratha is nutritionally enriching. Potatoes offer a good source of vitamins, minerals, and dietary fiber, while whole wheat flour provides essential carbohydrates and fiber. Incorporating ghee introduces healthy fats, making Aloo Paratha a wholesome meal option.
Conclusion
Aloo Paratha is not just a dish; it’s a celebration of Indian culinary artistry, a testament to the simplicity of ingredients transforming into something profoundly satisfying. It stands as a cultural symbol, a reminder of the warmth and generosity of Indian hospitality. Whether enjoying a quiet breakfast or gathering around for a family meal, Aloo Paratha brings comfort, joy, and a sense of home.
Calories 250 kcal Protein 6 g Fat 9 g Carbohydrates 37 g Sodium 300 mg Fiber 6 mg
- Vegetarian-friendly
- Fulfilling and flavorful
- Versatile in serving options
- Contains gluten
RP i –
The Aloo Paratha goes really well with the rich and creamy Butter Chicken. The spiced mashed potatoes inside the warm and crispy bread make for a yummy addition to the flavorful Butter Chicken. Together, they make a delicious meal that is sure to make anyone happy!
The Aloo Paratha goes really well with the rich and creamy Butter Chicken. The spiced mashed potatoes inside the warm and crispy bread make for a yummy addition to the flavorful Butter Chicken. Together, they make a delicious meal that is sure to make anyone happy!