Qeema Paratha
Quantity | Serving Range | Price |
10 | 30 To 10 | 10000 |
3 | 1 To 2 | 1350 |
4 | 2 To 3 | 1800 |
5 | 3 To 4 | 2250 |
6 | 4 To 5 | 2750 |
7 | 5 To 6 | 3200 |
The essence of Qeema Paratha lies in its filling, a mixture of finely minced meat—commonly lamb, beef, or chicken—seasoned with a blend of aromatic spices. The dough, crafted from complete wheat flour and kneaded with water and a hint of ghee, is the ideal canvas for the flavorful filling. Adding onions, green chillies, and ginger-garlic paste to the meat enhances its taste, making every bite a delicious experience.
- Whole wheat flour
- Minced meat (chicken, beef, or lamb)
- Onion
- Tomato
- Green chilies
- Ginger-garlic paste
- Turmeric powder
- Red chili powder
- Cumin powder
- Coriander powder
- Salt
- Fresh coriander leaves
- Ghee or oil
- Water (for kneading dough)
- Additional flour (for rolling out the parathas)
Flavor Element Description Taste Savory Spiciness Medium to Spicy Aroma Aromatic with a blend of spices Richness Rich due to the spiced minced meat filling
Punjab
- Qeema Paratha is a staple in Punjab and is often made with minced meat mixed with various spices.
- The paratha is usually cooked on a flat grill with ghee or oil, giving it a rich flavor.
- In some areas, it may be served with yogurt, pickles, or achaar (spicy condiments).
Sindh
- Qeema Paratha in Sindh may have a distinct Sindhi touch with local spices and flavors.
- It is commonly enjoyed for breakfast or brunch in many households.
- Some variations could probably embody additional components like chopped onions, green chilies, and coriander.
Balochistan
- In Balochistan, Qeema Paratha may have a more rustic and traditional preparation.
- Local spices and herbs are often used to decorate the taste of the minced meat.
- It is a hearty and fulfilling dish enjoyed by the people in the region.
Khyber Pakhtunkhwa
- Qeema Paratha in KPK may have a spicier kick with the generous use of red and green chilies.
- The paratha is often thicker and heartier, providing a substantial meal.
- It is commonly paired with mint chutney or yogurt to balance the spiciness.
Karachi (Urban Sindh)
- Reflects diverse culinary influences.
- Popular street food, readily available.
- Fusion of flavors, catering to fast-paced city life.
- Served with mint or tamarind chutney, often accompanied by yogurt, salad, or pickles.
- Innovative variations like stuffed or layered Qeema Paratha in trendy cafes.
With protein-rich meat filling and whole wheat bread, Qeema Paratha provides a balanced combination of nutrients, including proteins, carbohydrates, and dietary fibres. Opting for lean meat and minimal use of ghee can make it a healthier option for those conscious of their dietary intake.Calories 300 kcal Protein 15 g Fat 15 g Carbohydrates 30 g Sodium 400 mg Fiber 5 mg
Rich Flavors
The combination of spiced minced meat and the layers of whole wheat paratha create a dish with rich and diverse flavors
Versatility
Qeema Paratha can be enjoyed at any time of the day – as a hearty breakfast, lunch, or dinner.
Comfort Food
The warm and filling nature of Qeema Paratha makes it a comforting and satisfying meal, perfect for cold or rainy days.
Handheld Delight
Qeema Paratha is a convenient and portable dish, making it popular for picnics or a quick on-the-go snack.
Cultural Significance
Qeema Paratha is deeply rooted in South Asian cuisine and culturally significant. It is often prepared during special occasions and family gatherings.
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