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Palak Gosht (Mutton) Daig

 14,000 24,500

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Elevate your cooking with our Palak Gosht Mutton Daig kit, featuring premium-quality mutton, vibrant spinach, and a curated blend of aromatic spices. Craft a nutritious and delicious masterpiece in the comfort of your kitchen.

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Introducing Palak Gosht Mutton Daig, a culinary masterpiece that encapsulates the heart and soul of South Asian cuisine. This classic dish hails from the vibrant regions of Rawalpindi and Islamabad, where the tender succulence of mutton dances with the vibrant notes of fresh spinach, all harmoniously simmered in a medley of aromatic spices.

Our comprehensive guide takes you on a journey, from selecting the finest ingredients to exploring regional variations that add unique twists to this timeless creation. Whether you’re a novice or an experienced chef, unlock the secrets of marination, discover diverse cooking methods, and perfect the art of presentation.

Palak Gosht Mutton Daig is not just a meal; it’s a celebration of tradition and taste.

Prices and Servings

WeightServingsPrice (PKR)
5 Kg10035,000
6 Kg12042,000
7 Kg14049,000
8 Kg16056,000
10 Kg20070,000
12 Kg24084,000

The Foundation: Ingredients and Recipes

The magic of Palak Gosht begins with its ingredients. Fresh, vibrant spinach and high-quality mutton are essential, complemented by a symphony of spices, including garlic, ginger, onions, tomatoes, and yoghurt. These elements combine to create a dish that’s as nutritious as it is delicious, offering a rich source of protein, vitamins, and minerals.

  • Mutton, cut into pieces
  • Spinach (palak), finely chopped
  • Yogurt
  • Onions, thinly sliced
  • Tomatoes, chopped
  • Green chilies, chopped
  • Oil or ghee
  • Ginger-garlic paste
  • Cumin seeds
  • Coriander powder
  • Turmeric powder
  • Red chili powder
  • Garam masala
  • Salt
  • Fresh coriander leaves for garnish
  • Water

Regional Variations in Palak Gosht Daig Across Pakistan
Palak Gosht Daig is a dish that changes a bit from place to place in Pakistan, each area adding its special touch:


Rich and hearty Palak Gosht is a staple in Punjabi households.
Typically, a generous amount of spinach (palak) is used, giving the dish a vibrant green color.
Spices such as cumin, coriander, and garam masala are commonly used to enhance the flavor.


Palak Gosht in Sindh may feature a slightly spicier and tangier profile.
Tamarind or dried plums (aaloo bukhara) might be used to add a unique sourness to the dish.
Sindh cuisine often emphasizes the use of garlic and tomatoes for added depth.


Palak Gosht in Balochistan tends to be more rustic and simple.
Locally available herbs and spices, such as dried fenugreek leaves (kasuri methi), might be incorporated.
The dish may have a stronger meaty flavor, reflecting the nomadic culinary traditions of the region.

Khyber Pakhtunkhwa (KPK)

Palak Gosht in KPK is likely to have a robust and aromatic flavor.
The use of whole spices like cardamom, cloves, and cinnamon is common.
The dish may be garnished with fresh coriander and ginger for added freshness.

Urban Karachi

In urban Karachi, Palak Gosht reflects the cosmopolitan nature of the city, with influences from various regional cuisines.
The dish may incorporate a blend of spices, catering to the diverse taste preferences of the city’s residents.
Urban variations might include a touch of innovation, such as the addition of cream or yogurt to create a creamier texture, appealing to modern and fusion culinary trends in the urban setting.

Serving Creativity and Nutritional Balance
Palak Gosht is not just a feast for the senses; it’s also packed with nutritional benefits. We’ll delve into its calorie count, protein content, and vitamin levels, making it a fit for various dietary preferences, including gluten-free and low-carb options

Nutritional Facts Amount
Calories 295 kcal
Protein 10.4 g
Fat 5.5 g
Carbohydrates 33 g
Sodium 161 mg


Slow Cooking in Daig

The daig, being a traditional cooking vessel, promotes slow cooking. Slow cooking allows the meat to tenderize gradually and absorb the flavors of the spices and spinach. This method results in a melt-in-the-mouth texture and a well-infused taste.

Balancing Flavors

Palak Gosht Daig brings together the robust flavors of mutton (or lamb) and the earthy taste of spinach. The slow-cooking process helps in blending these flavors harmoniously, creating a dish that is not only delicious but also well-balanced in taste.

Nutritional Benefits

Spinach is a nutrient-rich leafy green, packed with vitamins and minerals. When combined with mutton, which is a good source of protein, the dish becomes not just a flavorful delicacy but also a nutritious meal. It provides a wholesome combination of proteins, iron, and other essential nutrients.

Aromatic Spices

The daig allows the aromatic spices to release their flavors slowly into the dish. Common spices used in Palak Gosht include cumin, coriander, turmeric, garam masala, and more. The slow-cooking process ensures that the spices permeate the meat and spinach, creating a dish with a depth of flavor.

Cultural Significance

Palak Gosht Daig is often associated with traditional and familial cooking. It carries a sense of cultural heritage, passed down through generations. The use of a daig adds an authentic touch to the preparation, connecting it to the rich culinary traditions of the region.


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Frequently Asked Questions (FAQ's)

What is Palak Gosht Daig?

A flavorful Indian stew combining mutton and spinach, slow-cooked in a traditional pot.

How to make it at home?

Marinate mutton, cook until tender, and add spinach puree. Slow-cook for a delicious curry.

Can I use other meats?

Yes, adapt with chicken or lamb, adjusting cooking time for variation.

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Palak Gosht (Mutton) Daig
Palak Gosht (Mutton) Daig

 14,000 24,500

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