Mutton Karahi- An Introduction
If you’re a fan of South Asian cuisine, you’ve probably heard of mutton karahi, a delicious and spicy curry made with tender mutton pieces cooked in rich gravy. Mutton karahi is a popular dish in Pakistan loved for its bold flavours and aromas. If you’re craving this dish and looking to learn how to make it at home, you’ve come to the right place. We’ll share the perfect mutton karahi recipe that will spice up your taste buds and leave you wanting more. We’ll cover everything from the essential mutton karahi ingredients to the cooking techniques helping you achieve the perfect consistency and flavour. So, let’s get started and learn how to make the best mutton karahi gosht with gravy that your family and friends will surely enjoy!
Recipe of Mutton Karahi
Mutton karahi is a flavorful and aromatic curry made with tender mutton pieces cooked in a rich gravy us. Following are the mutton karahi ingredients:
Ingredients
1 kg mutton, cut into small pieces
3 tbsp ghee or vegetable oil
2 onions, finely sliced
2 tbsp ginger-garlic paste
4 tomatoes, finely chopped
2-3 green chilies, chopped
one tsp cumin seeds
one tsp coriander seeds
1 tsp red chili powder
1 tsp garam masala powder
Salt to taste
Fresh coriander leaves, chopped for garnishing
Instructions
Delicious mutton karahi can be cooked by the following easy recipe.
Total Time: 1 hour and 50 minutes
Sauté Onions
Wash the mutton pieces thoroughly and set them aside.
Heat the ghee or oil in a large pot of karahi over medium-high heat.
Add the sliced onions and sauté until they turn golden brown.
Add the ginger-garlic paste
Add the ginger-garlic paste and stir-fry for a minute or until fragrant.
Add the cumin and coriander seeds
Add the cumin and coriander seeds, and stir-fry for another minute or until fragrant.
Add the mutton pieces and sauté until they are brown on all sides.
Add tomatoes and spices
Add the chopped tomatoes and green chillies, and mix well.
Add the red chilli powder, garam masala powder, and salt to taste, and mix well.
Cover and Cook on low flame
Cover the pot or karahi with a lid and cook on low heat for 30-40 minutes or until the mutton is tender and cooked.
Cook on high flame
Once the mutton is cooked, remove the lid and cook on high heat for another 5-10 minutes or until the gravy thickens.
Garnish and Serve
Garnish with fresh coriander leaves and serve hot with naan or rice.
Enjoy your delicious mutton kadahi! With its bold flavours and spices, mutton karahi is a crowd-pleasing dish perfect for any occasion.
Serving ideas
Mutton karahi with gravy, or mutton karahi gosht, is a delicious and hearty dish for any occasion. You can pair it with warm naan bread or fluffy basmati rice to serve it. You can also serve it with some fresh salad or raita on the side to balance out the spiciness of the curry. Mutton karahi is a great dish for family dinners or get-togethers with friends. Remember to garnish with fresh coriander leaves for added flavour and a touch of colour to mutton karahi recipe. So enjoy your mutton kadahi with gravy, and savour the rich flavours and aromas of this classic South Asian dish!
Health Benefits of Mutton Karahi
Mutton is a great source of protein, essential for building and repairing muscles, bones, and other tissues in the body. Mutton also contains important nutrients like iron, zinc, and vitamin B12. They are important for maintaining a healthy immune system and preventing anaemia.
The mutton karahi ingredients, such as cumin, coriander, and garam masala, have antioxidant properties. These properties can help protect against inflammation and oxidative stress in the body. These spices also help improve digestion and reduce bloating and gas.
The use of ghee or vegetable oil in mutton kadahi provides healthy fats that can help improve cholesterol levels. It also reduces the risk of heart disease. However, consuming mutton kadahi in moderation is important as it can be high in calories and saturated fat.
Overall, mutton kadahi with gravy can be a healthy and flavorful addition to your diet, especially when enjoyed in moderation and as part of a balanced meal.
Conclusion
In conclusion, mutton karahi gosht is a classic South Asian dish that will spice up your taste buds. With its bold flavours, rich spices, and tender mutton pieces, lamb karahi is a dish perfect for any occasion, whether it’s a family dinner or a festive gathering with friends. Additonally, you can easily recreate this delicious and nutritious dish in your kitchen by following the simple recipe and using high-quality ingredients like fresh herbs and spices. Plus, with the health benefits of mutton and the antioxidant properties of the spices, mutton kadai can also be a healthy addition to your diet when consumed in moderation. So why not try making lamb karahi at home and enjoy the rich flavours and aromas of this beloved South Asian dish?
FAQs
What is Mutton Kadahi?
Mutton Kadahi is a popular Pakistani dish made with tender pieces of mutton cooked in a spicy tomato-based sauce with a blend of aromatic spices.
Is Mutton Kadahi a healthy dish?
While Mutton Kadahi is high in protein and contains a range of spices that offer various health benefits, it is also relatively high in fat and sodium. Moderation is key when enjoying this flavorful dish.
What are the key ingredients used in Mutton Kadahi?
The main ingredients used in Mutton Kadahi include mutton, tomatoes, onions, ginger, garlic, green chilies, and a blend of spices such as cumin, coriander, and garam masala.
